Friday, November 19, 2010

Your Friday Smile!

Yesterday I went to the doctor for my yearly physical.
My blood pressure was high.
My cholesterol was high. 
I'd gained some weight, and I didn't feel so hot.
My doctor said eating right doesn't have to be complicated and it would solve my physical problems.
He said: 
Just think in colors.
Fill your plate with bright colors.
Try some greensorangesreds,
maybe something yellow, etc.
So I went right home and ate an entire bowl of bright colors.
And Sure Enough,
I Felt Better Immediately !! 
I never knew eating right could be so easy !!
Now stay healthy,
eat your colors,
and have a nice day.

And if you haven't yet, don't forget to sign up for my little giveaway!


PinkPiddyPaws said...

I still like the lifesavers Friday Smile. I giggle each time I think of it.

Robert the Skeptic said...

Wash those down with a Coke and you have a balanced meal. What's for dessert?

vivek said...

hi hi hi............

TechnoBabe said...

Great way to eat right. My hubby's favorites are M & Ms.

Joanna Jenkins said...

That's my kind of diet!
Cheers, jj