Yesterday I went to the doctor for my yearly physical.
My blood pressure was high.
My cholesterol was high.
I'd gained some weight, and I didn't feel so hot.
My doctor said eating right doesn't have to be complicated and it would solve my physical problems.
Just think in colors.
Fill your plate with bright colors.
Try some greens, oranges, reds,
maybe something yellow, etc.
So I went right home and ate an entire bowl of bright colors.
And Sure Enough,
I Felt Better Immediately !!
I never knew eating right could be so easy !!
Now stay healthy,
eat your colors,
and have a nice day.
And if you haven't yet, don't forget to sign up for my little giveaway!