Your Friday Smile!

Yesterday I went to the doctor for my yearly physical.

My blood pressure was high.

My cholesterol was high. 

I'd gained some weight, and I didn't feel so hot.

My doctor said eating right doesn't have to be complicated and it would solve my physical problems.

He said: 

Just think in colors.

Fill your plate with bright colors.

Try some greens, oranges, reds,

maybe something yellow, etc.

So I went right home and ate an entire bowl of bright colors.
 

   
And Sure Enough,

I Felt Better Immediately !! 

I never knew eating right could be so easy !!

Now stay healthy,

eat your colors,

and have a nice day.

And if you haven't yet, don't forget to sign up for my little giveaway!